An increase in power is quickly possible at home.Here are some secrets:
- Several water procedures.It can be a daily contrast shower, go to the sauna once a week.Such a temperature difference favorably affects blood flow throughout the body, even in the organs of the genitourinary system.
- Change the diet.Exclude harmful foods, sauces, fatty foods.Add to such famous Aphrodisiac dishes as celery, parsley for power, garlic, onion.
- Reject bad habits.Both alcohol and smoking negatively affect the trophism of organs.The substances contained in tobacco limit the vessels, reduce the production of sex hormones.
- Sometimes, to raise power in one day, you just need to relax and get rid of stress.Often, it is the excess of psychomotional excess that causes male failure.
- Exercise.They have different effects on the body, but their effectiveness is undeniable.We will talk about this below.
Popular remedies of vegetables, herbs, dried fruits and nuts
Useful products are practiced widely in popular medicine to solve problems with power.The most useful to improve sexual desire and sexual activity are onions, celery, nuts, dried fruits, pumpkin, coriander, turnip, ginger, carrots and olive oil.These products contain essential minerals, minerals and oils important for sexual health.You can take them separately, make salads, tinctures and natural juices.
Celery infusion
How to cook:
Pour a tablespoon of fresh roots with a glass of cold water.Let it prepare for 4 hours.Strain and take a tablespoon three times a day.
Dry fruits with wine
Ingredients:
- pruning;
- Dry Albaricoques;
- happens;
- 50 g of sugar;
- 500 ml of red dry wine;
- cardamom;
- carnation;
- cinnamon.
Grind in a tablespoon of each dry fruit.Mix with sugar, add spices on the tip of the knife.Pour the wine and cook an hour over weaker heat.Take the mixture immediately before sexual relations.
Popular Nabos Remedies
The regular turnips of the turnips prevent the formation of cholesterol plates in the vessels that supply genital blood.Vitamins, minerals and fiber normalize nervous excitability during sexual intercourse.
The most popular ways of making a turnip is boiling it in milk, turning off or adding to a carrot salad.
Popular Pumpkin Remedies
The most useful in the vegetable are the seeds that contain important elements for the restoration of male power: vitamins C, E, B and PP, iron, magnesium, zinc, fluoride, fiber, carotenus, essential oils.Pumpkin helps strengthen the nervous system, eliminates toxins and toxins, and improves erection.
How to cook:
Mix a teaspoon of raw seeds with a teaspoon of honey.Take a tablespoon 6 times a day.A pumpkin oil is also a matter of popular remedy to increase libido.It must be taken purely in a teaspoon three times a day of at least 2 months.Natural drugs also recommend preparing enemas based on grain oil, which improve the prostate gland.
Carrot juice
Carrots are a strong popular remedy for the prevention of cardiovascular system diseases.Reducing the cholesterol level contained in vitamin A vegetable helps prevent the blockage of blood vessels and provides strong blood flow to the scrotum and a member of the floor.
Carrot also prevents the disease with diabetes mellitus, which negatively affects the production of testosterone, weakens libido and reduces sexual activity.The popular popular remedy to increase power is the carrot juice mixed with honey.Take the mixture 100 grams three times a day.
Beekeeping products
Honey is one of the most effective aphrodisiacs that improve sexual attraction.It contains glucose and fructose, a complete range of important vitamins, more than 20 amino acids, several dozen trace elements.
The most important honey properties:
- Easily absorbed by the body.
- Normalizes metabolism.
- It has high calorie content and helps with nerve and physical fatigue.
- Tone the vessels in the genitals.
In most popular recipes, honey is one of the ingredients to improve a positive effect, even dietitian doctors do not recommend using it in many pure forms.Honey can be mixed with dried nuts and fruits, added to phytchai, tinctures and decoctions.
A strong sexy stimulant and a means of infertility is also the real jelly, which has a rejuvenating effect and solves problems with power even in older men.Florated milk should be taken before lunch, according to a small portion at the tip of the knife, slowly absorbing under the tongue.
The glue of the Bee Protoles does not directly solve the problems with power, but has a general healing effect on important organs, reducing the risk of infertility and impotence.
A popular popular remedy of Propolis is tincture in vodka.
How to cook:
Muela a part of propolis and add two parts of vodka.Mix well and insist 2 weeks.Once a day, the mixture must be shaken, avoiding the sediment.Strain the tincture and drink 30-35 drops 4 times a day with a glass of warm milk 20 minutes before meals.
The rest after the preparation of wax cake tincture can be used to prepare natural rectal candles to improve power.
How to cook:
Place a part of the cake in the jar and add a part of the vodka.Boil the mixture to thickening.Add any animal fat and two aloe juice glasses.Mix well and fall the candles.Place in the refrigerator for 24 hours.
For aloe juice to win maximum healing resistance, cut leaves must be kept in the freezer for at least 5 hours.
Alternative popular remedies
Together with natural drugs in popular medicine, healing baths, mustard plasters and ice compresses are considered useful drugs.They affect active points in the body, improve sexual activity and relieve stress.
Mustard
The heat of mustard increases the power of erection, has a stimulating effect on the genitals.To improve the power, two mustard plasters must moisten in hot water, join the feet and put wool socks.To avoid severe irritation, hold the mustard plaster for no more than an hour, and then rinse the feet with water and cool with a hard towel.
A few hours before sexual relations, you can place a mustard compress in the inguinal region for 10 minutes.Before applying, the skin should grease with babies or vegetable oil.
Baybath
An effective tool to increase blood flow to genitals.For a healing bath, it is necessary to prepare a laurel decoction of 100 grams of leaves and a liter of boiling water.After 30 minutes of insisting, the product is added to a hot bath.The procedure must be carried out at least 3 times a week for 30 minutes.
Ice compress
It is not a particularly known but effective tool to improve sexual activity.5-10 minutes before sexual intercourse, 8-10 of medium-sized ice cubes must be wrapped in gauze and apply a minute in the chest, neck and scrotum.
How to prepare effective popular remedies to increase power, look at the video:
In the treatment and prevention of problems with the power with the help of traditional medicine, there are several simple rules, whose observance will complement the healing effect of decoctions, dyeing, teas and other means:
- Take a contrast shower daily, especially for the inguinal region.
- Reject alcohol and tobacco that cancel all the therapeutic effects of popular remedies.
- Try to avoid stressful situations.
- Combine the reception of natural rates, tinctures and decoctions with healthy nutrition and healthy exercises for power.
It is important to remember that even before using decoctions and tinctures, you should consult a doctor.The specialist will determine how launched the disease is, if it is worth trusting only in popular remedies or will take them along with drugs.Despite the almost complete absence of side effects, certain natural ingredients can cause allergies in case of individual intolerance.
The main thing is to remember that popular remedies, such as official synthetic medications, should also be taken in certain doses according to the regime.And the effect of this treatment will be demonstrated positively after 2-3 weeks.
Homemade recipes for rapid power recovery
Popular remedies to increase power will help improve the power and general condition of the body.They do not give an instantaneous result, and they must be used regularly:
An Ortigas decoction.A popular remedy that improves the composition of blood and improves blood circulation.The preparation method: A tablespoon of plant grass is added to 250 ml of boiling water and lets them prepare.Drink 50 ml three times a day.
Honey.Mix equal amounts with crushed nuts.Take two spoons of a mixture of honey three times a day.
Ginseng.Ginseng's tincture is sold in any pharmacy, but you can also do yourself.To do this, you must grind the dry ginseng root and pour it with vodka.The composition must be infused for approximately a week.They use 20 drops 3 times a day.This method will allow you to raise power with popular remedies and enrich the body with vitamins and minerals.
How to increase the power in the home.Products that increase power in men
It is very important that men find problems in the intimate field.It must include a large number of vegetables and fruits that will provide the antioxidant body.Such diet will help solve erectile problems, as it helps increase blood flow to the male organ.
Non -healthy fatty foods, fast food and semi -ends, on the contrary, make it difficult to flow blood, since the vessels are clogged with cholesterol.Of course, these consequences will not appear immediately, but instantly you will feel another side effect in yourself: discomfort in the digestive organs and flammability of the abdomen.And with the stomach disease and sex, pleasure is not correct.
Products that increase power in men
Nutritionists advise men to pay attention to products that contain a lot of vitamin C. have a positive effect on sperm quality.If you plan a child, it is recommended to eat citrus and mangoes every day.Together with vitamin C, these fruits contain a large number of other necessary components.
Garlic is also considered one of the beneficial products for male health.It is able to improve blood flow and has the effect of aphrodisiac.
And another valuable vegetable is onions.It contains elements involved in testosterone synthesis.In addition, it has antibacterial properties and can prevent the development of inflammatory processes.
Also, do not forget the seafood.They contain selenium and zinc, playing an important role in maintaining male power.Marine fish is especially useful.Fatty acids contained therein not only increase power, but also normalize sperm fertility.For these purposes, you can take additives with fish oil.But if possible, it is better to receive nutrients from natural products.
Of great importance is the regular use of nuts (pistachios, almonds. Greks).They contain arginine, which have a beneficial effect on power due to the activation of blood circulation.
In addition, it is recommended to use parsley more frequently.This plant helps normalize the hormonal background.Suppresses the production of an excessive number of female hormones and stimulates testosterone production.It is also used to prevent a common male disease: prostatitis.
Of the desserts, it is worth preferring black bitter chocolate (with a high cocoa content).This valuable food product improves the emotional background, which creates favorable conditions for a complete intimate life.
A simple cocktail will help load the body with energy: beer with sour cream.It gives strength and vigor, which most of the best way will affect a man's sexual abilities.According to the reviews of the people who took this drink, its effect resembles the Viagra action.But at the same time you cannot lose a sense of proportion.The energy mixture is quite high in heats, and its excessive use can cause excess weight and other health problems.Products for manufacturing a cocktail must be of the best quality.Beer needs to buy natural -#8212;Drinks with a long shelf life are not adequate, since they contain many preservatives.The sour cream must have a high fat content and make sure to be fresh.There is no exact recipe to make a drink.You only need to add sour cream to beer to taste (but not vice versa).They use a cocktail moderately, otherwise the opposite effect is possible.If you drink 2 liters and more, then the power can weaken.
It is worth saying some words about a medicinal plant like mint.It also has an impact on male power, but rather negative.Mint refusals with soothing herbs and, therefore, can block excitation processes.Remember that only natural grass has this effect.The mint and gum teas contain substitutes, so men should not be afraid of them.